Hi World!!

Life seems to go by so fast!!  This year I turn 50!  It is an age where I am learning to love myself.  I believe that life is supposed to be about JOY!

I hope to share each day of my next 50 years with you.  Walk with me and together we will discover ways to enjoy the gift of a day, examine ways to become healthier, incorporate fitness into every day, try new things and simply enjoy quiet time.  Life is an adventure that is meant to be enjoyed!  Let’s dive in!!